{"id":2785,"date":"2024-12-02T12:29:10","date_gmt":"2024-12-02T12:29:10","guid":{"rendered":"https:\/\/clearhealthwp.com\/?page_id=2785"},"modified":"2025-09-06T20:35:40","modified_gmt":"2025-09-06T20:35:40","slug":"elementor-2785","status":"publish","type":"page","link":"https:\/\/clearhealthwp.com\/index.php\/elementor-2785\/","title":{"rendered":"Athlete Performance"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2785\" class=\"elementor elementor-2785\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd2872 e-flex e-con-boxed e-con e-parent\" data-id=\"2fd2872\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c461a0 elementor-widget elementor-widget-heading\" data-id=\"0c461a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Athlete Performance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e43a298 e-flex e-con-boxed e-con e-parent\" data-id=\"e43a298\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fd1452 elementor-widget elementor-widget-text-editor\" data-id=\"7fd1452\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Are you an Athlete looking to maximise your performance in your chosen sport? If so, look no further.. We offer individualised nutritional plans or a fully personalised coaching experience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36111bd e-flex e-con-boxed e-con e-parent\" data-id=\"36111bd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-670f8cb eael-pricing-content-align-center eael-pricing-button-align-center elementor-widget elementor-widget-eael-pricing-table\" data-id=\"670f8cb\" data-element_type=\"widget\" data-widget_type=\"eael-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t                            <div class=\"eael-pricing style-2\">\n                <div class=\"eael-pricing-item featured ribbon-2\">\n                    <div class=\"eael-pricing-icon\">\n                        <span class=\"icon\" style=\"background:;\">\n                            <i class=\"fab fa-nutritionix\"><\/i>                        <\/span>\n                    <\/div>\n                    <div class=\"header\">\n                        <h2 class=\"title\">Athlete Performance Nutritional Coaching<\/h2><span class=\"subtitle\">Level Up Your Performance<\/span>                    <\/div>\n                    <div class=\"eael-pricing-tag\">\n                        <span class=\"price-tag\"><span class=\"original-price\"><span class=\"price-currency\"><\/span>\u00a3Variable<\/span><\/span><span class=\"price-period\">\/month<\/span>                    <\/div>\n                    <div class=\"body\">\n                                <ul>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-ca4e54a\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Optimal Performance Nutritional Plan<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-7f25852\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Weekly Check ins &amp; Accountability<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-3c05c61\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Sport Specific Energy Loading<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-72456f0\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Hydration \/ Electrolyte balance<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-abf9d11\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Weekly structure  &amp; Guidance<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-f37efee\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Supplement Support<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-c8d7dc3\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Weight Cut \/ Load<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-a02a35a\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Recovery Support<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-b62ca3b\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Unlimited contact <\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-a56738a\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Cancel anytime<\/span>\n                    \n                     \n                <\/li>\n                    <\/ul>\n                        <\/div>\n\t                                <\/div>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a33f557 e-flex e-con-boxed e-con e-parent\" data-id=\"a33f557\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d45a8c elementor-widget elementor-widget-spacer\" data-id=\"8d45a8c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01da346 e-flex e-con-boxed e-con e-parent\" data-id=\"01da346\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79f9d17 elementor-widget elementor-widget-toggle\" data-id=\"79f9d17\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1271\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1271\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Click for more info<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1271\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1271\"><p><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 ); background-color: var(--ast-global-color-6);\">Our nutritional coaching provides continuous support throughout the year, assisting you during training camps, competition preparation, weight management, and recovery-elements crucial for elite athletes. You will receive a comprehensive, personalised optimal performance nutritional plan specifically tailored to your individual needs, preferences, and lifestyle, adapted to accommodate change throughout.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 ); background-color: var(--ast-global-color-6);\">This includes..<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 ); background-color: var(--ast-global-color-6);\">**Health-First Approach** <br \/>Our health-first philosophy emphasises the importance of both physical and mental well-being, ensuring you feel your best inside and out. This includes a focus on essential nutrient intake, gut health support, anti-inflammatory strategies, and the promotion of heart and brain health, among other priorities.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 ); background-color: var(--ast-global-color-6);\">**Sport-Specific Energy Loading** <br \/>You will be educated on how to effectively fuel your weekly workouts and intensive training camps, ensuring that you maintain the necessary energy levels in the correct ratios to maximise performance and facilitate recovery.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 ); background-color: var(--ast-global-color-6);\">**Hormonal Control and Sensitivity** <br \/>Each plan is meticulously designed to optimise metabolic hormone sensitivity, allowing your body to effectively utilise the appropriate energy sources according to specific demands. This ensures that metabolic pathways function efficiently and that adjustments to your nutritional needs are implemented promptly.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 ); background-color: var(--ast-global-color-6);\">**Hydration and Electrolyte Balance** <br \/>We will provide guidance on maintaining optimal hydration and electrolyte levels, crucial for maximising both performance and recovery. This includes strategies for proper water loading and de-loading, particularly during weight management phases.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 ); background-color: var(--ast-global-color-6);\">**Weight Management Support** <br \/>You will receive comprehensive support throughout the weight management process, including meticulous planning of food, water, and electrolyte manipulation. This ensures that you meet the required weight for competition while maintaining optimal performance.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 ); background-color: var(--ast-global-color-6);\">**Weekly Structure and Guidance** <br \/>You will be assisted in establishing a realistic and positive routine that aligns with your training and lifestyle. Your coach will be readily available to guide you at every step. You will have full access to both online and in-person support, helping you stay accountable and effectively address any challenges you may encounter, allowing you to concentrate on your goals.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 ); background-color: var(--ast-global-color-6);\">**Supplement Guidance** <br \/>We will help you identify appropriate supplements to prevent nutrient deficiencies and ensure you maintain the right balance of essential nutrients for peak performance.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 ); background-color: var(--ast-global-color-6);\">For further information, please do not hesitate to reach out to a member of our team.<br \/><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8421f27 e-flex e-con-boxed e-con e-parent\" data-id=\"8421f27\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53ffd7b eael-pricing-content-align-center eael-pricing-button-align-center elementor-widget elementor-widget-eael-pricing-table\" data-id=\"53ffd7b\" data-element_type=\"widget\" data-widget_type=\"eael-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t                            <div class=\"eael-pricing style-2\">\n                <div class=\"eael-pricing-item \">\n                    <div class=\"eael-pricing-icon\">\n                        <span class=\"icon\" style=\"background:;\">\n                            <i class=\"fas fa-apple-alt\"><\/i>                        <\/span>\n                    <\/div>\n                    <div class=\"header\">\n                        <h2 class=\"title\">Optimal Performance Nutrition Plan<\/h2><span class=\"subtitle\"><\/span>                    <\/div>\n                    <div class=\"eael-pricing-tag\">\n                        <span class=\"price-tag\"><span class=\"original-price\"><span class=\"price-currency\">\u00a3<\/span>99<\/span><\/span><span class=\"price-period\"> Review &amp; adaptions \u00a340<\/span>                    <\/div>\n                    <div class=\"body\">\n                                <ul>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-5b42cc1\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Initial Assessment \/ Consultation<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-877f32a\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Optimal Performance Nutritional Plan<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-ac7659c\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Hydration &amp; Recovery Suppport<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-d159f18\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Supplement Support<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-d015640\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Monthly check in &amp; Adaptions<\/span>\n                    \n                     \n                <\/li>\n                    <\/ul>\n                        <\/div>\n\t                                <\/div>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f94e674 e-flex e-con-boxed e-con e-parent\" data-id=\"f94e674\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1df6e12 elementor-widget elementor-widget-toggle\" data-id=\"1df6e12\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3141\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-3141\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Click for more info<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3141\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-3141\"><p><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 ); background-color: var(--ast-global-color-6);\">Our optimal performance nutritional plans are tailored specifically for each athlete, taking into account their unique needs and requirements.\u00a0 We dedicate time to thoroughly understand our athletes, allowing us to craft a carefully designed plan that ensures they receive the necessary energy intake whilst providing the right balance of nutrients. This approach supports them in meeting the high physical and mental demands required to reach their full potential.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 ); background-color: var(--ast-global-color-6);\">Our plans not only facilitate efficient fuelling but also promote optimal hormone function, incorporate anti-inflammatory properties to mitigate stress and reduce the risk of injury, and enhance gut health, which is crucial for maintaining mental acuity, speed and reaction times, among other benefits.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 ); background-color: var(--ast-global-color-6);\">4-6 week check ins include bio-measurement readings, full review and adaptions \u00a340\u00a0<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 ); background-color: var(--ast-global-color-6);\">For more detailed information, please do not hesitate to contact a member of our team.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ba98ac e-flex e-con-boxed e-con e-parent\" data-id=\"1ba98ac\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b270f83 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b270f83\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aecfdec e-flex e-con-boxed e-con e-parent\" data-id=\"aecfdec\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-794bbfc e-flex e-con-boxed e-con e-child\" data-id=\"794bbfc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6399c25 elementor-widget elementor-widget-image-gallery\" data-id=\"6399c25\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-2785 gallery-columns-7 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6399c25\" data-elementor-lightbox-title=\"IMG_3380\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc1NywidXJsIjoiaHR0cHM6XC9cL2NsZWFyaGVhbHRod3AuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMlwvSU1HXzMzODAuanBlZyIsInNsaWRlc2hvdyI6IjYzOTljMjUifQ%3D%3D\" href='https:\/\/clearhealthwp.com\/wp-content\/uploads\/2024\/12\/IMG_3380.jpeg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/clearhealthwp.com\/wp-content\/uploads\/2024\/12\/IMG_3380-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6399c25\" data-elementor-lightbox-title=\"IMG_3384\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc2MCwidXJsIjoiaHR0cHM6XC9cL2NsZWFyaGVhbHRod3AuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMlwvSU1HXzMzODQuanBlZyIsInNsaWRlc2hvdyI6IjYzOTljMjUifQ%3D%3D\" href='https:\/\/clearhealthwp.com\/wp-content\/uploads\/2024\/12\/IMG_3384.jpeg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/clearhealthwp.com\/wp-content\/uploads\/2024\/12\/IMG_3384-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6399c25\" data-elementor-lightbox-title=\"jack champ\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDMyMSwidXJsIjoiaHR0cHM6XC9cL2NsZWFyaGVhbHRod3AuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvamFjay1jaGFtcC1zY2FsZWQtZTE3NTE2NDEwMzQ2MjAuanBlZyIsInNsaWRlc2hvdyI6IjYzOTljMjUifQ%3D%3D\" href='https:\/\/clearhealthwp.com\/wp-content\/uploads\/2025\/07\/jack-champ-scaled-e1751641034620.jpeg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/clearhealthwp.com\/wp-content\/uploads\/2025\/07\/jack-champ-scaled-e1751641034620-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6399c25\" data-elementor-lightbox-title=\"IMG_3381\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc1OCwidXJsIjoiaHR0cHM6XC9cL2NsZWFyaGVhbHRod3AuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMlwvSU1HXzMzODEuanBlZyIsInNsaWRlc2hvdyI6IjYzOTljMjUifQ%3D%3D\" href='https:\/\/clearhealthwp.com\/wp-content\/uploads\/2024\/12\/IMG_3381.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/clearhealthwp.com\/wp-content\/uploads\/2024\/12\/IMG_3381-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6399c25\" data-elementor-lightbox-title=\"IMG_3382\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc1OSwidXJsIjoiaHR0cHM6XC9cL2NsZWFyaGVhbHRod3AuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMlwvSU1HXzMzODIuanBlZyIsInNsaWRlc2hvdyI6IjYzOTljMjUifQ%3D%3D\" href='https:\/\/clearhealthwp.com\/wp-content\/uploads\/2024\/12\/IMG_3382.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/clearhealthwp.com\/wp-content\/uploads\/2024\/12\/IMG_3382-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6399c25\" data-elementor-lightbox-title=\"Rugby1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODM1LCJ1cmwiOiJodHRwczpcL1wvY2xlYXJoZWFsdGh3cC5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA5XC9SdWdieTEuanBlZyIsInNsaWRlc2hvdyI6IjYzOTljMjUifQ%3D%3D\" href='https:\/\/clearhealthwp.com\/wp-content\/uploads\/2024\/09\/Rugby1.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/clearhealthwp.com\/wp-content\/uploads\/2024\/09\/Rugby1-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6399c25\" data-elementor-lightbox-title=\"IMG_3387\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc3MCwidXJsIjoiaHR0cHM6XC9cL2NsZWFyaGVhbHRod3AuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMlwvSU1HXzMzODcuanBlZyIsInNsaWRlc2hvdyI6IjYzOTljMjUifQ%3D%3D\" href='https:\/\/clearhealthwp.com\/wp-content\/uploads\/2024\/12\/IMG_3387.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/clearhealthwp.com\/wp-content\/uploads\/2024\/12\/IMG_3387-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6399c25\" data-elementor-lightbox-title=\"josh\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDMyMywidXJsIjoiaHR0cHM6XC9cL2NsZWFyaGVhbHRod3AuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvam9zaC1zY2FsZWQtZTE3NTE2NDExNzMxNTkuanBlZyIsInNsaWRlc2hvdyI6IjYzOTljMjUifQ%3D%3D\" href='https:\/\/clearhealthwp.com\/wp-content\/uploads\/2025\/07\/josh-scaled-e1751641173159.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/clearhealthwp.com\/wp-content\/uploads\/2025\/07\/josh-scaled-e1751641173159-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84a67c7 e-flex e-con-boxed e-con e-parent\" data-id=\"84a67c7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-576888d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"576888d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0z2d85l elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0z2d85l\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0a18b00\" data-id=\"0a18b00\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd83c18 elementor-widget elementor-widget-heading\" data-id=\"bd83c18\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What our Athletes say..<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9be9266 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9be9266\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-40f445a\" data-id=\"40f445a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70933a5 elementor-widget elementor-widget-image\" data-id=\"70933a5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/clearhealthwp.com\/wp-content\/uploads\/2024\/12\/IMG_3392-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-image-2929\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d9d31b elementor-widget elementor-widget-heading\" data-id=\"9d9d31b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Jack Grundy<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-302e08f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"302e08f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">MMA Fighter<br>2x World Medalist<br>7x National Champion<br> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-99a8c88\" data-id=\"99a8c88\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7e22f5 elementor-star-rating-mobile--align-center elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"a7e22f5\" data-element_type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE934;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE934;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE934;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE934;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE934;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70b5806 elementor-widget elementor-widget-heading\" data-id=\"70b5806\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-medium\"><font color=\"#575c74\" face=\"Open Sans, sans-serif\"><span style=\"font-size: 16px\">I have been working with Darren for the last 6 months and I can honestly say I have never felt better. Darren is hugely passionate about what he does and this stood out to me from the very beginning. Since working with Darren I have learned so much about how to fuel my mind and my body for my training and my many different styles of fighting. Darren has shown me how to improve my gut health and the importance of this when it comes to my reaction times and mental focus. Everything has improved since I started to work with Darren from hormone control, energy loading, to sleep and overall recovery. During my last fight camp Darren not only helped me cut perfectly for my weight category, he did the cut with me right up until the final day. I cant thank or recommend Darren as a coach any more! Thanks a lot for everything mate.<\/span><\/font><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2d84e1f elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d84e1f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e211301\" data-id=\"e211301\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-234ad07 elementor-star-rating--align-end elementor-star-rating-mobile--align-center elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"234ad07\" data-element_type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-516d110 elementor-widget elementor-widget-heading\" data-id=\"516d110\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-medium\"><span style=\", sans-serif;font-size: 16px;text-align: start\">I've been working with Darren as my nutritional coach now for the past 2 years. Fighting in the MMA industry is extremely demanding on your physical and mental health and having Darren has my coach has been priceless. Darren is always on hand to support me through everything needed, from fuelling my extreme workouts to getting everything bang on for my fights, to my extreme weight cuts and everything else in-between my man is always there. Best in the business much love. <\/span><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-38173ee\" data-id=\"38173ee\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e234bde elementor-widget elementor-widget-image\" data-id=\"e234bde\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/clearhealthwp.com\/wp-content\/uploads\/2024\/12\/IMG_3393-e1733166199242-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-2930\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df9f040 elementor-widget elementor-widget-heading\" data-id=\"df9f040\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Josh<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8da3372 elementor-widget elementor-widget-heading\" data-id=\"8da3372\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Undefeated Jiu Jitsu<br>Champion.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aacbe5a elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aacbe5a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-369f8be\" data-id=\"369f8be\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-338b6d5 elementor-widget elementor-widget-image\" data-id=\"338b6d5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/clearhealthwp.com\/wp-content\/uploads\/2024\/12\/IMG_3394-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-image-2932\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f04547 elementor-widget elementor-widget-heading\" data-id=\"3f04547\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Jarrod<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6f20fc elementor-widget elementor-widget-heading\" data-id=\"c6f20fc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Professional Rugby League Player<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d2415f5\" data-id=\"d2415f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a474d45 elementor-star-rating-mobile--align-center elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"a474d45\" data-element_type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2c0ca1 elementor-widget elementor-widget-heading\" data-id=\"a2c0ca1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-medium\"><font color=\"#575c74\" face=\"Open Sans, sans-serif\"><span style=\"font-size: 16px\">Top quality coach that goes above and beyond to support you! 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